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	<title>Just a Moment &#187; Fat Flush</title>
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	<description>—Turning inward</description>
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		<title>And now for something new&#8230;CFQ Qigong</title>
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		<pubDate>Mon, 14 Sep 2009 01:54:03 +0000</pubDate>
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				<category><![CDATA[Fat Flush]]></category>
		<category><![CDATA[Just thinking]]></category>
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		<description><![CDATA[Tuesday I start a new course in CFQ Qigong. (I&#8217;m mindful of how difficult it is to type a &#8220;Q&#8221; without adding a &#8220;u&#8221; after it). Back in 2000-2001, I took a Mindfulness-Based Stress Reduction course, affectionately called BMAP (Body-Mind Awareness Program) from someone who has become a great friend to me. Actually, my current [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heatherhindle.ca&amp;blog=782691&amp;post=522&amp;subd=writesome&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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